Compassionate. Clear. Grounded.
CBT-based therapy and psychology-driven coaching to help you reduce overwhelm, understand your patterns, and take practical steps forward — in your life, work, and relationships.
Hi - I'm Dr Kate Sherratt - Clinical Psychologist and Dating Coach
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I help people make sense of their patterns, feel calmer and more in control, and build healthier relationships with themselves and others.
I specialise in Cognitive Behavioural Therapy (CBT) and offer structured, compassionate support for people navigating anxiety, stress, low mood, perfectionism and relationship difficulties. I help thoughtful, self-aware people who are functioning well in some areas of life but feel stuck or overwhelmed in others.
My approach is practical and collaborative — combining evidence-based tools with warm, grounded guidance to help you get “unstuck” and move forward with confidence.
Find Your Person
A psychology-based dating programme for women who want to break old cycles and build secure, fulfilling relationships.Â
Explore Coaching
Jon Doe
Kate is totally brilliant.Â
